Watching TV Cooking Programs: Effects on Actual Food Intake Among People

There is an opinion that cooking is not for everyone. We strongly disagree with this point of view. Everyone has a predisposition for cooking. All it takes is a little practice and inspiration to create gastronomic masterpieces.  A great way to “pump up” your skills is to love entertaining cooking shows. The information you get from them is guaranteed to stick in your head and “shoot out” completely unexpectedly: for example when you make apple pie for the family or Italian pasta for dinner with friends. Today we’re going to talk about how cooking shows affect people’s cooking habits! Let’s go!

Various cooking shows are becoming increasingly popular around the world. TV shows show celebrities cooking, professional chefs and food critics, housewives, or those who have never been able to cook. Some are interested in famous foreign chefs like Jamie Oliver and Gordon Ramsay.

  • Jamie Oliver is a real culinary virtuoso. In Great Britain his merits are appreciated: he has several state awards for the popularization of healthy food. Jamie believes that delicious and gourmet food can be healthy. Jamie has several cooking shows on different topics. They are a pleasure to watch! The charismatic Brit is so confident in the kitchen that he conveys this confidence to his viewers. You get the feeling that you can follow Jamie around and make even the most complicated dish with ease.
  • Gordon Ramsay is an international chef and a true legend. The famous chef and restaurateur leads an active life and develops various projects. And it should be noted that he is very good at it. For example, the British chef’s establishments have been awarded 16 Michelin stars, which is the main indicator of quality in the world of food. 

Cooking Shows

Culinary shows are, above all, huge advertising budgets. They advertise kitchen utensils and appliances, grocery stores, and others. It is believed that people watching the show will go to buy the same cookware that the celebrity or chef cooked on.

The Washington Post’s WonkBlog found a different legitimacy: cooking shows are becoming more and more popular, but people are cooking less and less. In fact, people like to watch others cook, but they don’t cook themselves.

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Public Survey

A recent survey found that people do cook at home. However, it is often not the healthiest of foods, because living in a modern city does not leave much time for cooking. More often than not, people still buy semi-finished products and not the expensive food that is cooked in the show. Cooking shows have another disadvantage: they often cook fatty and unhealthy food. If women begin to repeat recipes from TV, they quickly become overweight. This is one more argument against cooking shows on television. Scientists advise those who do get addicted to them to repeat recipes from TV chefs less often.

All of this is bad news for advertisers and companies that invest heavily in cooking shows.

Women Who Watch Cooking Shows Get Fat

Cooking shows bring not only new ideas for cooking but also extra weight. Researchers from Cornell University wrote about it in their study. Their work showed that those who regularly implement cooking recipes on TV shows greatly increase their body weight.

The scientists wanted to test the extent to which the resources with which a person learns to cook affect his or her body weight changes. The study involved 501 women ages 20-35. The women were interviewed about where they get their recipes and how they cook, as well as their weight and height. Researchers identified 14 sources from which to draw culinary inspiration, including social networks, websites about healthy eating, YouTube, magazines, newspapers, cooking shows, blogs, and advice from nutritionists. The results of the study showed that women who cooked according to advice from social media and cooking shows gained weight more often.

What Was the Reason?

The increase in body mass index was observed insignificantly in those women who took recipes from other sources: magazines, books, other printed editions, or from acquaintances. Of all the sources, cooking shows had the greatest effect on BMI. Researchers believe that by being inspired by the way chefs and stars cook on TV, we begin to follow their lead and cook fattier foods. Of course, there are chefs like Jamie Oliver, who advocate healthy eating, but most of the stars of popular TV shows do not cook healthy food.

Scientific Recommendations

Researchers advise not to follow TV chefs’ recipes and favorite dishes.

A new study proves that when watching cooking shows, people are more likely to eat some caloric snacks compared to, for example, nature shows. Researchers at Gobart and William Smith College in New York believe that television shows about cooking can lead to obesity. These conclusions were drawn after a study of 80 adult participants in the experiment, who were divided into two groups.

The first was given a cooking show to watch, and the second was given a nature show. Each participant was given three plates: one with chocolate candy, one with cheese, and one with carrots. The food offered contained a total of 800 calories. Participants who watched the cooking show consumed large portions of chocolate candy, while those who watched the nature show chewed raw carrots. Scientists have already identified a link between watching television and obesity, but how popular cooking shows affect eating behavior has not yet been studied, scientists said. “We found that significantly more candy was eaten by those who watched a cooking show. These findings may help prevent a condition such as obesity.”

Bottom line

In the end, the study also found that people devour more food even when watching healthy food shows. So what conclusions can we draw based on the study’s findings? Perhaps we should turn off the cooking channels and never watch cooking shows, but use Time Warner Cable Email Login because they don’t always have a positive effect on viewers! The choice is yours!

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